Struggling to stay active during long workdays? I know the feeling. That’s why I decided to test a bunch of under desk treadmills to find the best options for seamlessly integrating walking into your routine. These compact machines are a game-changer for boosting daily step counts without disrupting your workflow. The key is finding a model that fits your space, noise tolerance, and budget.
After putting several models through their paces, I’ve compiled this list of the top contenders. Whether you need a super-slim profile, a powerful motor for brisk walks, or a budget-friendly pick, there’s an option for you. This guide will help you find the perfect under desk treadmill for walking to help you stay healthy and energized throughout your workday.
Our Top Picks for the Best Under Desk Treadmills for Walking
- WalkingPad R1 Pro Under Desk Treadmill
- Urevo 2 in 1 Under Desk Treadmill
- GoPlus 2-in-1 Folding Treadmill for Walking
- Egofit Walker Pro Under Desk Treadmill
- Goplus Under Desk Treadmill with Remote
- REDLIRO Under Desk Treadmill Walking Pad
- Bluefin Fitness TaskRun Under Desk Treadmill
WalkingPad R1 Pro Under Desk Treadmill
I was really impressed with the WalkingPad R1 Pro. Its standout feature is the unique curved, non-motorized design that uses your own walking momentum to set the pace. This makes it incredibly quiet, which is perfect for focus-intensive work. There are no buttons to press; you just step on and start walking to get it moving. I found it gives you a surprisingly smooth and natural feel, almost like walking on a gentle, moving path. It’s also remarkably slim and stores vertically, taking up a minuscule amount of floor space when not in use.
One thing to get used to is the lack of speed controls. The pace is entirely determined by how fast you walk, which can be a pro or a con depending on your preference. I liked the freedom, but if you want to set a specific, consistent speed, a motorized model might be better. The build quality feels premium, and the belt is comfortable for extended sessions. It’s an excellent choice for anyone who values quiet operation, a natural walking experience, and easy storage above all else.
Pros
- Extremely quiet, non-motorized operation
- Compact and stores vertically
- Provides a natural, self-paced walking experience
Cons
- No speed controls or preset programs
- Requires more effort to start than a motorized treadmill
Urevo 2 in 1 Under Desk Treadmill
The Urevo 2-in-1 is a fantastic option if you want flexibility. As the name suggests, it works both as a standard upright treadmill and as a low-profile walking treadmill under your desk. The handrail folds down easily and locks securely into place for under-desk use. I found the transition between modes to be quick and straightforward. The motor is powerful enough for a brisk walk but remains relatively quiet, so it won’t disturb your Zoom calls. The LED display is simple and shows your time, speed, distance, and calories.
What I appreciate most about this model is its value. It packs a lot of features for a very reasonable price. The running belt is a good size, and the shock absorption is decent, making it comfortable for longer sessions. The remote control is a nice touch, allowing you to adjust speed without bending down. My only minor gripe is that it’s a bit heavier than some other models, so moving it around requires a bit more effort. Overall, it’s a solid, versatile treadmill that’s perfect for someone who wants the option to walk or jog.
Pros
- Versatile 2-in-1 design with foldable handrail
- Excellent value for the price
- Includes a handy remote control
Cons
- Heavier than some dedicated under-desk models
- The display is basic
GoPlus 2-in-1 Folding Treadmill for Walking
The GoPlus 2-in-1 is another great budget-friendly option that doesn’t skimp on functionality. It features a similar foldable handrail design to the Urevo, making it easy to switch between an under-desk walker and a standard treadmill. I was pleasantly surprised by how stable it feels during use, even at higher walking speeds. The assembly was straightforward, taking me about 15 minutes to get it up and running. It’s also relatively lightweight, so I can slide it under the couch or into a closet without much hassle.
This treadmill operates quietly, which is a major plus for a home office environment. The remote control is simple and lets you start, stop, and adjust speed conveniently. The LED display is clear and shows all the essential stats. While it’s perfect for walking, I wouldn’t recommend it for running, as the motor isn’t designed for that intensity. If you’re looking for a reliable, no-fuss treadmill specifically for walking that offers good versatility at an affordable price, the GoPlus is a top contender.
Pros
- Very affordable price point
- Lightweight and easy to move and store
- Quiet operation suitable for offices
Cons
- Not suitable for running
- The belt width is a bit narrow for some users
Egofit Walker Pro Under Desk Treadmill
The Egofit Walker Pro stands out for its incredibly slim profile. This thing is seriously thin, making it one of the easiest treadmills to slide under a low-clearance desk or sofa. Despite its slimness, it feels sturdy and well-built. I found the walking surface to be comfortable, and the motor is whisper-quiet, which is ideal if you’re sensitive to noise. It comes with a simple remote that controls the speed, and the LED display is integrated into the front of the machine, showing your basic workout metrics.
This model is purely for walking; there’s no option to add a handrail for jogging. But that’s the trade-off for its ultra-compact design. It’s perfect for someone with limited space who wants a dedicated under-desk walking solution. The setup is minimal, and it’s ready to go right out of the box. If your primary goal is to walk while you work and you need a treadmill that virtually disappears when not in use, the Egofit Walker Pro is an excellent choice.
Pros
- Extremely slim and low-profile design
- Very quiet during operation
- Easy to store under furniture
Cons
- No handrail option for upright use
- Limited to walking only
Goplus Under Desk Treadmill with Remote
This Goplus model is a workhorse focused purely on the under-desk walking experience. It has a clean, simple design without a foldable handrail, which keeps the height low and the profile slim. I found it very easy to roll out and start using. The remote control is its main feature, allowing you to adjust speed from 0.5 to 4 MPH without interrupting your workflow. The motor is quiet enough for an office setting, and the shock absorption system does a good job of minimizing impact on your joints.
The build quality is solid for the price, and the textured walking belt provides good traction. It’s not as versatile as a 2-in-1 model, but that’s not its purpose. This treadmill is for the person who knows they only want to walk at their desk and appreciates a straightforward, effective machine. It’s also one of the more affordable options on the list, making it a great entry point into the world of under-desk treadmills.
Pros
- Dedicated, low-profile under-desk design
- Simple remote control for easy speed adjustments
- Good shock absorption for comfort
Cons
- No upright mode or handrail
- Basic display with limited metrics
REDLIRO Under Desk Treadmill Walking Pad
The REDLIRO Walking Pad is a strong competitor in the budget category. It boasts a solid steel frame that feels durable and stable during use. I was impressed with how quiet the motor is, even when walking at a faster pace. It features a clear digital display that shows your progress, and it comes with a remote for convenient control. One of the nice extras is the built-in transportation wheels, which make it easy to move around your home or office.
This model is designed specifically for walking, with a speed range that tops out at a brisk walk. The assembly is minimal, which is a big plus. The walking belt is a standard size and provides a comfortable surface. While it doesn’t have the fancy features of some higher-end models, it delivers exactly what it promises: a reliable, quiet, and affordable way to walk while you work. For anyone on a tight budget who doesn’t want to compromise on core functionality, the REDLIRO is a fantastic option.
Pros
- Very affordable without sacrificing quality
- Quiet and stable operation
- Easy to move with built-in wheels
Cons
- Maximum speed is limited to walking
- The instruction manual could be clearer
Bluefin Fitness TaskRun Under Desk Treadmill
The Bluefin Fitness TaskRun feels like a more premium option. It has a robust build quality and a wider-than-average belt, which I found provided extra comfort and stability, especially for users with a larger stride. The motor is powerful and quiet, handling brisk walks with ease. What sets it apart is the inclusion of Bluetooth speakers, allowing you to play music directly from the treadmill, which is a fun bonus. The console is well-designed and easy to read.
This treadmill is on the heavier side, which contributes to its stability but makes it less portable. It’s a machine you’ll likely set up in one spot and leave there. The assembly is a bit more involved than with some other models, so be prepared for that. If you’re looking for a high-quality, feature-rich under-desk treadmill and are willing to invest a bit more for superior comfort and stability, the Bluefin Fitness TaskRun is worth serious consideration.
Pros
- Wide walking belt for added comfort and stability
- Premium build quality
- Built-in Bluetooth speakers
ConsBuying Guide for the 10 Best Under Desk Treadmills for Walking | 2025
So, you’re thinking about getting an under desk treadmill. It’s a fantastic way to stay active, especially if you spend a lot of time at a desk. I’ve spent a good amount of time researching and testing these machines, and I want to share what I’ve learned to help you make a smart choice. The goal is to find a treadmill that fits your life, your space, and your walking habits.
First, think about size and weight capacity. You need to measure the space under your desk carefully. Some treadmills are surprisingly long, and you don’t want it sticking out. Also, check the treadmill’s maximum user weight to make sure it can safely support you. Next, consider the motor power. For walking only, you don’t need a super powerful motor. A continuous horsepower (CHP) of 2.0 to 2.5 is usually plenty for a steady, comfortable walk. A more powerful motor often means a quieter operation, which is a big plus if you’re on video calls.
Noise level is a huge factor for an office environment. Look for treadmills that are specifically advertised as quiet. The last thing you want is a loud machine disrupting your work or annoying your colleagues (or family, if you work from home). The belt size is another critical detail. If you have a longer stride, a shorter belt can feel cramped. Aim for a belt that is at least 48 inches long and 16 inches wide for comfortable walking.
Then there’s the console and controls. Some under desk treadmills have a simple remote control, while others might have a basic display on the front. Think about what you prefer. A remote is often easier to access while you’re seated. Also, look at the weight of the treadmill itself. If you plan to move it around, a lighter model with transport wheels is a lifesaver. Finally, check the warranty. It’s a good sign of the manufacturer’s confidence in their product. A longer warranty on the motor is especially important. By keeping these points in mind, you can find a treadmill that will help you add healthy movement to your day without any hassle.
FAQ
How much should I expect to spend on a good under desk walking treadmill?
The price can vary a lot. You can find basic models starting around $300, but for better build quality, quieter motors, and more features, I suggest budgeting between $500 and $800. The higher-end models in this range typically offer greater durability and a smoother walking experience, which is worth it if you plan to use it daily.
Are under desk treadmills difficult to assemble?
Most are designed for easy setup. Many arrive partially assembled, and you might only need to attach the console or unfold the unit. It’s usually a one-person job that takes 15 to 30 minutes with just a few basic tools included in the box. Always check the product reviews for comments on assembly; if many people say it was complicated, that’s a red flag.
Can I use an under desk treadmill with a standing desk?
Absolutely! This is the ideal setup. A standing desk allows you to easily adjust the height of your workspace to accommodate the added height of the treadmill. Just make sure to measure the total height of the treadmill (including any console) and check that your standing desk can lift high enough to provide a comfortable typing position while you’re walking.
How long should I walk on an under desk treadmill each day?
There’s no single right answer, but it’s best to start slow. If you’re new to it, try 15-30 minutes at a time at a slow pace (1-2 mph). You can gradually increase the duration as you get used to it. The beauty of these machines is that you can break up your walking throughout the day. Even a total of one to two hours of slow walking can make a significant difference to your daily activity level.
Do these treadmills require much maintenance?
Maintenance is generally minimal. The most important thing is to keep the belt clean and free of dust. You might also need to lubricate the belt periodically, depending on the model. Always refer to the user manual for specific maintenance instructions. Unlike larger treadmills, there are no incline motors or complex electronics that typically need servicing.
What is the return policy for these items?
This is a crucial question because treadmills are large and heavy. Before you buy, carefully read the seller’s return policy. Some companies offer a generous in-home trial period, while others may have strict restocking fees or require you to pay for return shipping. Knowing the policy upfront can save you from a big headache later.