Finding the right full-size mattress can feel like a quest for the holy grail of sleep. You need a bed that offers more than just a soft place to land; it must provide consistent support to maintain spinal alignment and relieve pressure points throughout the night. This is where memory foam truly excels, contouring to your body’s unique shape for personalized comfort.
However, not all memory foam mattresses are created equal. The best ones combine that signature pressure relief with advanced cooling technologies and durable, supportive layers to prevent sagging. Our roundup is designed to help you cut through the noise and find a supportive full-size memory foam mattress that will deliver restful, rejuvenating sleep for years to come.
Our Top Picks for Supportive Full-Size Memory Foam Mattresses
- Novilla Full Mattress, 10 Inch with Gel Memory Foam
- ZINUS 10 Inch Green Tea Cooling Memory Foam Mattress
- FDW 8 Inch Full Mattress, Gel Memory Foam
- Lucid 10 Inch Memory Foam Mattress with Bamboo Charcoal
- Signature Design by Ashley Chime 12 Inch Hybrid Mattress
- Cool Gel Chill 14 Inch Memory Foam Mattress with Pillows
- Linenspa 10 Inch Memory Foam and Spring Hybrid Mattress
- ZINUS 12 Inch Green Tea Cooling Memory Foam Mattress
- Best Price Mattress 12 Inch Cooling Gel Memory Foam
- Zinus Green Tea Memory Foam 12 Inch Mattress
Novilla Full Mattress, 10 Inch with Gel Memory Foam

The Novilla 10-inch mattress is engineered for a cool and supported night’s rest. Its design incorporates 30% more NanoGel into the memory foam, which significantly increases heat absorption capacity and promotes airflow. This technology works to provide a refreshing cooling effect, helping you maintain a comfortable temperature all night long.
Beyond cooling, this mattress excels at providing balanced support and motion isolation. It features three specialized foam layers that work together to absorb vibration and noise from movement. This means you are less likely to be disturbed by a partner changing positions. The high-density foam base offers firm support to help maintain proper spinal alignment, while the gel memory foam and comfort foam layers effectively relieve pressure points at the shoulders, hips, and back.
ZINUS 10 Inch Green Tea Cooling Memory Foam Mattress

ZINUS combines cooling comfort with environmental consciousness in this 10-inch mattress. Topped with a layer of soothing gel-infused memory foam, it is designed to help regulate your temperature throughout the night. The mattress also ships in a more compact box, which helps to reduce its carbon footprint during delivery.
The pressure-relieving memory foam is the core of its supportive nature, conforming closely to your body’s shape. This helps to enhance circulation and decrease stress on joints, providing rejuvenating support that adapts to your sleeping position. For lasting freshness, the foam is infused with all-natural green tea and purified charcoal, which work to help keep your sleeping environment clean and odor-free.
FDW 8 Inch Full Mattress, Gel Memory Foam

The FDW 8-inch mattress offers a slightly firmer, more supportive feel in a compact profile. Its gel memory foam is designed to support all parts of the body evenly and individually, which can be particularly beneficial for those who need more firm support to maintain spinal alignment. The balanced construction prevents the feeling of sinking too deeply into the mattress.
A key feature of this mattress is its gel infusion, which actively works to absorb excess heat while you sleep. This cooling process can help you fall asleep more quickly and comfortably. The gel component also contributes to the mattress’s durability, making it less prone to damage and helping it maintain its supportive shape over a long period of time.
Lucid 10 Inch Memory Foam Mattress with Bamboo Charcoal

This Lucid mattress arrives compressed in a box for easy setup, expanding to its full 10-inch height within a day or two. It features a dual-infusion of cooling gel and bamboo charcoal within its memory foam layers. The gel works to pull heat away from the body, while the bamboo charcoal helps to capture and neutralize odors for a fresher sleep surface.
The all-foam construction is built for pressure-relieving comfort. Layers of comfort foam and memory foam contour precisely to your body’s shape, helping to align the spine and distribute weight evenly. This targeted support helps to alleviate pressure points at the shoulders and hips, making it a strong option for side sleepers and those with back pain.
Signature Design by Ashley Chime 12 Inch Hybrid Mattress

For those who want the contouring of foam with the robust support of springs, the Ashley Chime hybrid mattress is an excellent choice. Its 12-inch profile combines layers of gel memory foam and comfort foam atop a core of 360 individually wrapped, power-packed coils. This design provides significant lumbar support and reduces motion transfer across the bed.
The hybrid system offers a distinct advantage in edge support, meaning you can use the full surface of the mattress without feeling like you might roll off. The combination of the responsive innerspring unit and the pressure-relieving foam creates a medium-firm feel that is both supportive and comfortable, catering to a wide range of sleeper preferences.
Cool Gel Chill 14 Inch Memory Foam Mattress with Pillows

Standing at a substantial 14 inches, the Cool Gel Chill mattress offers a plush yet supportive sleep experience. It includes a generous 3.5-inch layer of ventilated cooling gel memory foam that not only conforms to your body but also enhances airflow for better temperature regulation throughout the night. This model also comes with two bonus CoolGel memory foam pillows, providing a complete sleep system.
The mattress is designed with a medium-firm feel that provides high-density support to cradle pressure points and promote proper spinal alignment. Its open-cell structure is key to its cooling performance, as it allows for increased airflow and heat dissipation. This design helps prevent overheating, ensuring a comfortable and supportive environment for all sleeping positions.
Linenspa 10 Inch Memory Foam and Spring Hybrid Mattress

The Linenspa hybrid mattress successfully merges two popular technologies for a balanced feel. It combines the contouring comfort of memory foam with the traditional, durable support of an innerspring system. This responsive design is a great value, offering the benefits of both mattress types in one affordable package.
This mattress is compressed and shipped in a box for convenience, requiring 24 to 72 hours to fully expand. The spring unit provides a buoyant, supportive base that prevents the stuck-in-the-mud feeling some all-foam mattresses can have, while the memory foam top layer works to relieve pressure and isolate motion. It’s a versatile option that accommodates various sleep styles.
ZINUS 12 Inch Green Tea Cooling Memory Foam Mattress

This 12-inch version from ZINUS offers the same trusted green tea and cooling gel infusions in a taller, more substantial profile. The soothing gel memory foam top layer is designed to help dissipate heat, keeping you cool and comfortable. Like its 10-inch counterpart, it ships in an efficient, smaller box to minimize environmental impact.
The extra height allows for more comprehensive pressure relief and conforming support. The memory foam works to decrease stress on your joints by enhancing circulation and evenly distributing your body weight. Infusions of green tea and charcoal continue to work passively to maintain a fresh sleeping environment night after night.
Best Price Mattress 12 Inch Cooling Gel Memory Foam

True to its name, the Best Price Mattress focuses on delivering core benefits at an accessible point. Its gel-infused memory foam adapts to your body’s contours, offering personalized comfort and precise support where you need it most. The infusion of gel also plays a key role in temperature regulation.
The mattress is designed to ease stress on pressure points, which is essential for achieving deeper, more restful sleep. A breathable design enhances overall airflow, working in tandem with the cooling gel to maintain a fresh and cool sleep environment. This combination of targeted support and cooling technology makes it a solid, straightforward choice for many sleepers.
Zinus Green Tea Memory Foam 12 Inch Mattress
This well-known Zinus model has been a popular choice for its reliable combination of green tea-infused memory foam and supportive base layers. The infusion of natural green tea extract helps to maintain freshness in the foam over time, while the memory foam itself works to contour your body and relieve pressure points.
The 12-inch profile provides a balanced, medium-firm feel that suits a wide array of sleepers. The multiple layers work together to offer both comfort and support, cradling the body while maintaining spinal alignment. Its consistent performance and focus on a clean, fresh sleep surface have made it a enduring favorite in the memory foam category.
Buying Guide: How to Choose a Full Size Memory Foam Mattress for Support
When I started looking for a new mattress, I knew I wanted the pressure relief of memory foam, but I was worried about getting enough support. A mattress that’s too soft can leave you with aches and pains, which defeats the whole purpose. After a lot of research and testing, I figured out what really matters when you’re searching for the best full size memory foam mattresses for support.
First, let’s talk about foam density. This is a big one. Density is measured in pounds per cubic foot (PCF). For a supportive memory foam mattress, look for a top comfort layer with a density of at least 4 PCF. Lower-density foam might feel soft at first, but it breaks down faster and won’t support your spine properly over time. A higher-density foam provides that classic “hug” without letting you sink too far, which is key for keeping your spine aligned.
Next, consider the overall construction. Most supportive memory foam mattresses aren’t just one big block of foam. They are built in layers. You’ll typically see a base layer of very firm, high-density support foam. On top of that, there’s often a transition layer, sometimes made of a more responsive foam like polyfoam or latex, to prevent that “stuck in the mud” feeling. Finally, the top comfort layer is the memory foam itself. This multi-layer approach is what creates a balance between cushioning and lift. Some of the most supportive models even use zoned support, where the foam is firmer in the middle third of the mattress to support your hips and softer at the head and feet.
Firmness level is another personal but crucial choice. Support doesn’t always mean rock-hard. It means the mattress keeps your spine in a neutral position. Side sleepers often need a medium to medium-soft feel to allow their shoulders and hips to sink in just enough. Back and stomach sleepers usually need a medium-firm to firm feel to prevent their lower back from sagging. Many online brands offer a firmness scale on their website, which is super helpful.
Finally, don’t forget about the trial period and warranty. A long sleep trial (think 100 nights or more) lets you actually sleep on the mattress to see if it supports your body. A good warranty, often 10 years or longer, protects you against premature sagging and defects, which are clear signs of a support failure. Paying attention to these details will help you find a mattress that feels great and supports you properly for years to come.
Frequently Asked Questions
Is a full size memory foam mattress supportive enough for two people?
It can be, but it depends on your needs. A full size mattress provides enough space for two people, but it’s a bit cozier than a queen. The support itself comes from the quality and density of the foam layers, not the mattress size. If you and your partner are average-sized and don’t mind sleeping close, a supportive full size model can work well. However, if one or both of you are taller or move around a lot, you might want to consider a queen for more space, as feeling cramped can affect your perception of comfort and support.
Will a memory foam mattress sleep hot?
This was a common issue with older memory foam, but many modern mattresses are designed to tackle this. Look for features like gel infusions, copper infusions, or open-cell foam structures. These technologies are meant to pull heat away from your body and improve airflow. Some mattresses also have covers made from breathable materials like cotton, Tencel, or phase-change material. If you tend to sleep hot, prioritizing a bed with these cooling features is a good idea.
How long does a full size memory foam mattress typically last?
A high-quality memory foam mattress should last between 7 to 10 years. Its lifespan is directly tied to the quality of its materials, especially the foam density. A mattress with high-density foam layers will resist sagging and body impressions much longer than one made with low-density, less expensive foam. Following the manufacturer’s care instructions, like using a supportive foundation and rotating the mattress head-to-foot every few months, can also help extend its life.
Do I need a special bed frame or base for a memory foam mattress?
Most memory foam mattresses are compatible with any firm, flat, and stable surface. This includes a traditional bed frame with a bunkie board, a slatted foundation with slats no more than 3 inches apart, an adjustable base, or even placed directly on the floor. The critical thing to avoid is a saggy or widely-spaced slatted base, as it won’t provide consistent support and could void your warranty. Always check the manufacturer’s recommendations for your specific model.
What is the difference between memory foam and other foam types?
Memory foam is known for its slow-response, contouring feel—it sinks and molds to your body’s shape. Other common foams, often called polyfoam or responsive polyfoam, are bouncier and react more quickly to pressure. Many of the best full size memory foam mattresses for support actually combine both. They use memory foam on top for pressure relief and a responsive polyfoam underneath or in transition layers to add lift and prevent that sinking feeling, creating a more balanced and supportive sleep surface.
How long does it take for a new memory foam mattress to fully expand?
While most mattresses will expand to their full size within a few hours, it’s normal for there to be a slight “new mattress smell” (which is harmless off-gassing) and for the foam to feel a bit firmer than expected at first. I recommend giving it at least 24 to 48 hours to fully air out and expand. However, it might take your body a few weeks to adjust to the new feel, and the foam may soften up slightly as you break it in.